Place diced potato, onion, and a clove of garlic into boiling water and simmer for about 8-10 minutes, or until potatoes are fork tender.ģ. Bring 4 cups of water to boil, and dice your potato and onion into 1/2 inch size pieces. SO, this week I completely reworked vegan alfredo sauce, incorporating some of the hidden vegetable elements of the creamy vegan mac and cheese, and I think you’re going to LOVE it. The cheese sauce is a blended up mixture of cooked potatoes, carrots, and onions, with some cashews and coconut milk to make it super creamy.īack in, oh, 2012 or so, I also posted a recipe for vegan alfredo sauce that, while delicious, was almost too rich and nearly too sweet (from a whole can of coconut milk added to the sauce). Several years ago, when I started, I shared a recipe for vegan mac and cheese that was (and is) AMAZINGLY delicious and healthy. This perfect vegan alfredo sauce will blow you away with its delicious simplicity and its healthy ingredients–think potatoes, onions, garlic, cashews, and coconut milk.
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